Call today for membership information!

(601)-952-0003  ~  888 Avery Blvd  Ridgeland, MS

Monday-Thursday 5:30am-8:00pm, Friday 5:30-6:30pm
Saturday 8:00am-12:00pm, Sunday 12:00pm-4:00pm
Located at County Line Rd. and Avery Blvd. behind Beagle Bagel

It can be as simple as finding a reason to do more, feel better, and look great!
Your reason might be right in front of you....
Enjoying time with your spouse, keeping up with your kids, and feeling better about how you look can all be great motivators to help you stay committed to fitness.

We can help you find that reason at Total Woman Health and Fitness.

Whether you are new to fitness or it is already a daily habit, come see why Total Woman Health and Fitness is the place for you.

We offer MEMBERSHIP AMNESTY.  Unhappy with your gym? Stuck in a contract? Workout with us for free while we honor your contract at another gym for up to 3 months when you become a member at Total Woman Health and Fitness.  Terms and conditions apply.  Come in for details.
 
 

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Club Amenities Include:
  • Cardio Center with Treadmills, Elipicals, Recumbent Bikes and Steppers with individual TVs for each machine
  • Free Motion Circuit Training
  • Cybex Selectorized Strength Training
  • Group Exercise including Land Aerobics, Cycling, Yoga, Pilates and Aquatic Programs
  • Locker Room and Showers
  • Lobby and Lounge
  • Smoothie Bar
  • Personal Training
  • Salt Water Pool and Spa
  • Physical Therapy Clinic coming soon
(601) 952-0003
888 Avery Boulevard
Ridgeland, MS 39157



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